Sunday, Feb 5, 2-3:30 pm

In-studio only

Register HERE

Join Megan Young for a relaxing self-care exploration this winter. This workshop will include:

• A guided self-massage practice using yoga therapy balls and breathwork, aimed to create more freedom in the soft tissues of the body

• A restorative yoga sound bath with crystal singing bowls and tuning forks, to sink into bliss and renewal

Offer yourself space for self-inquiry, recalibration, release, and rest. All are welcome.

Feb 5, 2-3:30 pm

EB $35 / Day of $45

Special Pricing for ISHTA Members / Acharya