Most of us could use some support in order to feel more like ourselves, right? As a licensed clinical mental health counselor (LPCA) and Yoga Alliance–certified E-RYT 500 yoga educator I offer space for growth, curiosity, and reconnection to what matters to you. My work is holistic—an eclectic framework that utilizes both top-down (mind-led) and bottom-up (body-led) tools and acknowledges social and cultural obstacles to well-being. I also believe that humor, play, and creativity are fundamental to feeling whole.

Whenever possible, I offer sliding-scale opportunities to help keep my work accessible, however I am not currently accepting new clients.